Muscle Length Tension Relationship - Oh the "traps" or Trapezius muscles and their numerous exercises was in the gym a few days ago and saw a guy pounding away on the shrugse was doing shrugs with a 110lb dumbbell in each and every hande was lifting the weight a total of 1 inch on efairly single rephe weight was so heavy; he couldn't do the movement properlyot only that, but he was trying to heave so much weight, he was exhausted after only four unsuccessful repso I asked him why he was doing what he was doinge said, "Traps are where it genuinely is at!" I tend to agree with himhe trapezius muscles are the muscles that sit on top of your shoulders above your collar bone that extend from the edge of your shoulders all the best way to your neckraps are a muscle that separates the men from the boyshey can be an amazing sight, and can be downright scary, and sometimes just ridiculously bigig traps can be the difference between you looking like a person that lifts weights and a person that doesn'tig traps can be ... [Read More - Muscle Length Tension Relationship]
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